Mat Pilates Group Class (15 people)

Elevated 50-minute Pilates session crafted to sculpt, lengthen, and refine the body. This class blends precise technique with mindful flow, creating an experience that is as empowering as it is restorative.

Each sequence is intentionally designed to activate the core, improve posture, and enhance flexibility, leaving you with a sense of balance, strength, and graceful alignment. With curated attention to detail and elevated instruction, every movement feels purposeful transforming Pilates into both a workout and a ritual of self-care.